The Subtle Art of Not Giving a F*ck Journal is a workbook for those who loved the original and want more, and for anyone who is curious about how to make the experience of being alive less stressful and more rewarding.
Offering a series of interactive exercises based on Mark's extensive research into what works, this journal will help you avoid the crazy-making traps of life and guide you to a saner version of yourself.
'My goal is to entertain as well as sustain. To amuse as well as advise. To disseminate potentially life-changing information to millions in a way that is not only ethical and transparent, but at the same time, also hilarious. In other words, to share life advice that doesn't suck.' MARK MANSON
Praise for Mark Manson and his writing
'Hilarious, confronting and damn refreshing . . . a brutally honest reality check . . . A good kick in the arse.'
CHRIS HEMSWORTH
'Mark's ability to dig deep and offer amazing, yet counter-intuitive, insight into the challenges of life makes him one of my favorite writers, and this book is his best work yet.'
MATT KEPNES, New York Times bestselling author of How to Travel the World on $50 a Day
